Hitting & Practice

straightleg · Aug 30, 2008

To maintain a good swing , and or learn and maintain a good swing.

How many times a week?

How many swings each session?

Lets say this is with a multi - sport player.

Off season & In season.

How many swings?

Straightleg

RayR · Aug 30, 2008

straightleg said:
To maintain a good swing , and or learn and maintain a good swing.

How many times a week?

How many swings each session?

Lets say this is with a multi - sport player.

Off season & In season.

How many swings?

Straightleg

As many as it takes to 5 straight line drives to all fields

Ken Krause · Sep 3, 2008

You can't put a number on it. Everybody learns at different paces. Given the schedule, start with once a week and see how progress is going. It will likely be slow. To accelerate the process, add more practice. But make them good ones -- it's just as easy to practice doing things wrong as doing things right.

Amy in AZ. · Sep 4, 2008

Ken is right. I see too many athletes give a lack of effort in their swing, during practice.

A person using good form can swing everyday.

A successful HS program, that I know of, has them hit 50 balls off the tee every day, even during basketball. The thing is, the girls want to do this.

Hitting & Practice

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