I have a spinner

Wizard of Glove · Dec 5, 2016

How are you guys emphasizing hips before hands.

I have a kid that's ridiculous strong but her swing is weak and looks like it two part swing. She spins top and lower half at the same time.

What drills are you using or what can I do to fix this. Some examples would be appreciated

quincy · Dec 5, 2016

DD is heal dropper, no stride.

Only one on Team, just could not figure it out.

Wizard of Glove · Dec 5, 2016

What are you saying?

Perfect Circle · Dec 5, 2016

Wizard of Glove said:
How are you guys emphasizing hips before hands.

I have a kid that's ridiculous strong but her swing is weak and looks like it two part swing. She spins top and lower half at the same time.

What drills are you using or what can I do to fix this. Some examples would be appreciated

Welcome to DFP... read this thread... short & sweet ...discussfastpitch.com/kens-softball-tips

4 girl's dad · Dec 5, 2016

http://www.discussfastpitch.com/softball-hitting-technical/29080-back-knee-cock-clip.html

Watch the video in the second post from fiveframeswing.

quincy · Dec 5, 2016

Settled her body down, more compzcted.

quincy · Dec 5, 2016

Not recommending it, works for DD.

She was a mess.

Her lower body and hands were not working together, slowedo her lower half down..

Opposing everything I have been taught for coaching.

Greenmonsters · Dec 5, 2016

Stretch n Fire will provide the separation feel. Self toss hitting for distance provides proof of the benefit.

Spartans21 · Dec 6, 2016

Increase the resistance........

Wizard of Glove · Dec 6, 2016

I love the self toss drill. I think I will see real value in that. Now I used to do it with her and we stopped. I don't know why.

The knee press drill. Do you push forward and the knee goes down in in..is that the initial move.

I have a spinner

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