Lower Back

jbooth said:

Most, would be correct, and you would be incorrect.

Specifically WHAT movement are you talking about? The hips are making one, and the lower back is doing another.

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jbooth said:

His back leg mostly abducts, the muscles that attach from the pelvic bone to the ribs are holding his upper body back as the pelvis rotates. Once the pelvis rotates to a certain point, the muscles in the lower back and core area contract and pull the shoulders around.

There are muscles on each side of the lower back. The ones on the rear side (near the catcher) contract and hold the shoulders while the pelvis turns. Then, the ones on the front side contract and pull the shoulders around.

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redhotcoach said:

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SO....the muscles on the lower back on each side....one set holds the shoulders from turning...one set turns the shoulders...what "rotates the pelvis?"

AND AS ALWAYS IN THE "HIGH LEVEL SWING" not the science of the tee ball swing.

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rdbass said:

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straightleg said:

MT
I see exactly what you are talking about here.

What muscle do you see starting the swing?
Do you have that vid of Albert falling down in batting practice?



SL

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rdbass said:

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