I only work with my kid now. We start every bp with the "Ryan Braun" drill succession.
Then do snf drill, about 20 or so off tee at different locations, mostly driving oppo and up the middle. Then about 20-30 regular swings hitting to different corners of back of cage. Then 50-75 front toss and pitches. Less if hitting consistant. If popping up or grounding, we go to snf with pitching. In snf she can hit nearly 100% of anything thrown for a line drive up the middle.
When hitting she has an open stance. This spring she has discovered that she can hit well still open.
Late add, she has 1 strikeout in 4 tourneys against some of the best 18u pitchers in the country. Watching video, at least 3 of her homeruns were rise balls.
For high school age what are some typical drills or approach ideas you would do preparing to face a 60-62 mph, rise and fastball....Thanks