Discouraged after losing

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softgabby

Gear Empress
Mar 10, 2016
1,073
83
Just behind home plate
Have you guys ever had something like this happen with your daughters?

After a short day of school today, we had a home field hockey game. I scored 2 goals in a 5-3 win. I got to the locker room and changed out of my field hockey gear and into my softball gear. We had a make up game from a rainout Sunday. So we had an hour to make it from the high school, across town to where our game was. We played ok. Not great...not horrible...just ok. Our team played erratically. Our pitcher was all over the place. She struck out 2 while walking 6 and allowing 5 hits in 4 innings of work. Our defense had 3 errors. I contributed to at least 1 of them by overthrowing the shortstop and the second baseman contributed to one by overthrowing to me to get a runner at home and allowing another runner to score. But the kicker was at the plate. I went 3 for 5 in the game. I had a RBI single, a 2 RBI double and another 2 RBI double. I also had a sac fly that advanced 1 to third and a strikeout. The kicker for me was the two doubles. The first one, I came up in the third with two on (second and third) and smacked a ball that in most fields we play on would have been a homerun and I watched it smack three quarters of the way up the 15 foot high chain link wall in left. The second one I came up with bases loaded in the fourth with one out and same thing only to right center. Our first baseman had the same thing happen to her to right field. Hers hit a little lower than mine to left did. We ended up losing 11-9 in 8 with the lights on after the sixth.

I feel discouraged by this loss. I almost feel like we're in a rut and don't know how to get out of it. Plus for me hitting two balls as hard as I could and only getting doubles off the fence is kinda disheartening as well. Has any of your daughters felt this way after a loss and how did you go about helping them keep from being too down on themselves? If it helps...our record is like 8-11.
 
Jun 12, 2015
3,848
83
Not my DD but she's had teammates before (including one currently) who have gotten really down and discouraged, not necessarily over the loss but over how they played (struck out a lot, made errors, etc). I have been wanting to post as well asking for suggestions for helping DD's current teammate not be so hard on herself. I think that's usually what it is, don't you? Not so much about the loss? Because if you guys had played awesome but so had the other team, and you'd lost by a run or two, you'd probably feel fine. And of course being down on yourselves only makes you play worse most of the time. Looking forward to seeing some of the suggestions.
 
Aug 10, 2016
687
63
Georgia
Not my DD - she's always pretty happy regardless (I think maybe a year ago she got upset because she wasn't hitting well) but losses don't affect her much
ut I know some of her teammates get really upset on losses - to the point of crying (granted the girls are 10/11)

For DD, I know that we will talk to her about what she could have done better, but really try to focus on the positives. DD is usually towards the top of the order and she has a lot of chances to do sac bunts and she's really pretty good at it - so although she got out - she's responsible for runs regardless. And if a lot of girls get hits off of her, we focus on the fact that her pitches are good enough to hit instead of walking everyone..

Our coaches did have to talk to some of the girls who would cry and get really negative - that if it continued to happen they'd be taken out of the game. It's always good to have another few teammates that remain positive though..

Edited to add: Actually the one time I saw DD really upset was when they lost their last game in the World Series and came in third. The whole team was pretty upset. We had to just keep focusing on the fact that the other two teams were just really good and 3rd place is still good. (The worst thing is that the team that they lost to, they had beaten in pool play so they knew it was possible to beat them but they just didn't play well)
 
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SB45

Dad, Coach, Chauffeur
Sep 2, 2016
150
28
Western NY
You lost 11-9 in 8 innings. That suggests a pretty good match-up of two fairly even teams that both fought hard, probably both teams had to come back at some point, probably both made mistakes, probably both had some big hits. My guess is that you are used to coming out on top in games like those...and lately it seems like your not. First, remember you can only control your attitude and effort, your dedication and hard work...you can't control the other team...their desire, their talent. Give them some credit, you both fought very hard and they came out on top. As you get older teams get more resilient, they've been there before...so have you...they're not going to quit...neither are you. Work on an attitude that you (as a team) are never going to quit, never going to back down from anyone, never going to take your foot off the gas. When you get the big hit in the 5th and take a 2 run lead, it ain't over anymore...the other team is going to keep fighting and you can't control that. Control your mindset...how you approach that game, how you approach that inning. How do you communicate as a team? When things get tough are you yelling at each other, do some expect success, do some expect failure? Try to step back and think about the whole group. You need everyone on board. Some players will be motivated by the challenge, some will be motivated by yelling...some will get anxious and play scared. Try to focus on having real confidence that you will pull it out, that your teammates can do it, support each other through the successes and the failures. It's a game of mistakes and failures...if you get down on yourself or your teammates when things go poorly, how will you or your teammates react the next time your in that situation? Afraid of failing or expecting to succeed? Momentum can swing quickly...trust in what you are doing, believe you are going to come out on top. Respect your opponent...you can't quit, you can't let up.
 
Last edited:
Aug 26, 2011
1,285
0
Houston, Texas
You lost 11-9 in 8 innings. That suggests a pretty good match-up of two fairly even teams that both fought hard, probably both teams had to come back at some point, probably both made mistakes, probably both had some big hits. My guess is that you are used to coming out on top in games like those...and lately it seems like your not. First, remember you can only control your attitude and effort, your dedication and hard work...you can't control the other team...their desire, their talent. Give them some credit, you both fought very hard and they came out on top. As you get older teams get more resilient, they've been there before...so have you...they're not going to quit...neither are you. Work on an attitude that you (as a team) are never going to quit, never going to back down from anyone, never going to take your foot off the gas. When you get the big hit in the 5th and take a 2 run lead, it ain't over anymore...the other team is going to keep fighting and you can't control that. Control your mindset...how you approach that game, how you approach that inning. How do you communicate as a team? When things get tough are you yelling at each other, do some expect success, do some expect failure? Try to step back and think about the whole group. You need everyone on board. Some players will be motivated by the challenge, some will be motivated by yelling...some will get anxious and play scared. Try to focus on having real confidence that you will pull it out, that your teammates can do it, support each other through the successes and the failures. It's a game of mistakes and failures...if you get down on yourself or your teammates when things go poorly, how will you or your teammates react the next time your in that situation? Afraid of failing or expecting to succeed? Momentum can swing quickly...trust in what you are doing, believe you are going to come out on top. Respect your opponent...you can't quit, you can let up.

^^^^This AND this is where your short term memory needs to kick in. Let it go and look forward to winning the next game. The best you can do is learn from it and work on situations where it hurt you most. Keep climbing...don't give up! :)
 
Sep 29, 2014
2,421
113
Don't be discouraged...it does sound cliche but you can't win them all...really. It is OK to be frustrated or disappointed you should not accept losing and you should strive to win

Just look in the mirror know you did your best, you came out on top in one game just a little short in another..now just squeeze in some time for a shower, dinner and homework get a good night sleep and do you best again tomorrow.

It really is hard to see right now but even the loses teach us something even if it is you can play well do you best and still come up short...now what defines your character is what do you do about it...hopefully you don't get down on yourself or your team and go out and try your hardest again next time.
 

sluggers

Super Moderator
Staff member
May 26, 2008
7,128
113
Dallas, Texas
I'm not sure how old you are...I'm assuming you are a freshman or sophomore in HS. For a girl that age, I wouldn't be very "poor, poor baby".

As some background, I was a prosecuting attorney who tried cases. In trials, real people suffered real consequences from winning or losing--as in having the defendant taken immediately to jail after I won, with the wife and children sobbing as he is handcuffed. And I've seen people I know were guilty walking out free. So, this whole thing about being real high/low from winning/losing a stupid softball game is pretty silly.

SO:

I would give you space and not bother you after the game. Losing sucks.

If you were still whining the next day (and you are whining):

"Losing is part of playing a game. If you don't like softball enough to put up with losing, then quit playing softball. Yesterday is history, and tomorrow is a mystery. Today is a gift from god, which is why we call it 'the present'. Move on."
 
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Jun 27, 2011
5,089
0
North Carolina
I feel discouraged by this loss. I almost feel like we're in a rut and don't know how to get out of it. Plus for me hitting two balls as hard as I could and only getting doubles off the fence is kinda disheartening as well. Has any of your daughters felt this way after a loss and how did you go about helping them keep from being too down on themselves? If it helps...our record is like 8-11.

One thing I like is how competitive you are. Lot of kids today don't want to win that badly. They play so many games that they become almost apathetic win or lose. I would want a player like you on the team.

On the flipside, it's hard to be sympathetic to someone who goes 3-for-5 w/ 2 balls off the fence and can't be happy about it. There are thousands of high school softball players who dream of having just 1 game like that. Thousands of HS soccer players who would love to score just 1 goal. IMO, be grateful for the talents and opportunities that you have and enjoy them as best you can. My DD talks sometimes about a friend of hers who gets upset when she makes an 89 in class. She'll be on the verge of tears and talk about how terrible a grade that is, with no awareness that lots of folks in earshot made 78's and 82's. You don't want to be that girl. :) Gratitude is the best attitude, IMO.
 
Aug 10, 2016
687
63
Georgia
Another thing to add is that sometimes it's the parents who are the most upset by losses. So many times we have girls ask after the game - Did we win? Maybe it's an age thing ;) We have tried to make DD a little more competitive (and have at least gotten her over the issue of not wanting to go for all the balls so someone else has a chance ;) )

I think for parents (at least for me), it's harder to take a loss especially if you see that your kid doesn't do well or makes a mistake. If they do really well and still lose, it's a little easier to take.
 
Aug 10, 2016
687
63
Georgia
My DD talks sometimes about a friend of hers who gets upset when she makes an 89 in class. She'll be on the verge of tears and talk about how terrible a grade that is, with no awareness that lots of folks in earshot made 78's and 82's. You don't want to be that girl. :) Gratitude is the best attitude, IMO.

DD has a friend who was upset about a 99. Sadly I was the same way growing up but neither of my kids seem to have that same mind-set. It's always been a struggle with them to care a little more ;)
 

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