Catchers height in stance

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Jun 19, 2012
306
18
Wow. Those pictures are worth a 1000 words. Really helps awnser some questions for me. See a couple things that my DD doesn't do consistently and one is definitely a wider stance.


So I would assume she(your DD) gives a sign comes up and is up for 10secs between pitches?
 
Dec 19, 2012
1,428
0
Great pics GM!

Burlap: Here's a video to show that when a catcher moves into a runners on stance they are not locked in for 10 seconds....just a second or two.

 
Jun 19, 2012
306
18
Thanks for the video and knowledge I know my DD will appreciate it as much as I do we with a very visual learners. This will help.

I was feeling rather discouraged and lost in the process this will truly help.
 
Oct 1, 2014
2,236
113
USA
Great pics & video guys! Completely agree with your advice to the OP and can not echo strongly enough to get the NECC video and follow their blog/tips. I'd also recommend having DD follow Jen Schroeder and work on her drills.
 

Ken Krause

Administrator
Admin
May 7, 2008
3,913
113
Mundelein, IL
With no runners on you can actually let the butt sink a little more. Watch MLB catchers. That saves some wear and tear on the legs, especially if the catcher has to catch in more than one game per day. Catcher stance.jpg

You just have to be sure you can get up in case of a bunt.

The raised stance not only helps with blocking but also makes it easier to get up to chase a bunt or to throw runners out. You basically want to raise your center of gravity (which is low and in the back for females) high enough so you don't have to lift it when you're trying to get to your feet. It's already up. Makes a huge difference when hundredths of a second can be the difference between out and safe.
 

Ken Krause

Administrator
Admin
May 7, 2008
3,913
113
Mundelein, IL
That's something I've actually found interesting, to see how it has evolved over time. When I was a catcher (a long, long time ago) we kept our throwing hand behind the glove at all times. Then it changed to keep it behind the back, then behind the shinguard. Now some are advocating keeping it behind the glove again with runners on base. I believe that's what NECC teaches.

Not sure there's a right or wrong. It's all about whichever way enables the fastest transfer so you can make the fastest throw. I usually have catchers try both options to see the one that works best for them.
 

Greenmonsters

Wannabe Duck Boat Owner
Feb 21, 2009
6,166
38
New England
With runner on, we have our catchers tuck their throwing hand thumb into their fist and place it behind the glove. Thoughts on this?

This is what NECC teaches and I am a strong advocate. If the runner doesn't go, the fist gets pulled back into the sternum area or vicinity for protection. No runners on, the throwing hand should be hidden/protected somewhere - where e.g., behind the behind the back, behind the knee/calf/ankle is a matter of personal preference/style. Regardless of stance and hand position, the most important thing is to have and keep it fisted (loosely with thumb inside) for protection from foul tips! IME, this requires lots of practice/reminding/nagging until it becomes ingrained!
 

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