Does anyone have any videos of Fastpitch catchers throwing from their knees? I have a catcher on my team that has a great arm and is working on throwing down to 2nd from her knees. So far she is pretty successful with it. I just want to see some videos of others to evaluate the form used. I have seen some pretty high level catchers do this I just can't find any video.
If you want, you could pm me your email. RVP blocks the send video option out on this one, but it does allow me to send single snapshots. I could send you a series of a dozen or so emails with a photo on each.