Last night my dd (hs senior) pitched the worst two games I've seen her throw in a long time(speed with no control). She had a sore arm after pitching 3 full games last Saturday and had been putting ice on her shoulder every night since. Last night after the games she said she felt she had no...
I've been telling my 16 year old daughter about all the great information on this forum and got her blessing to post a video of her hitting to get some feedback.... she's a strong girl and decent hitter, but (I/we) think she would benefit with better hitting mechanics.... What would be the some...