looking for some good ideas on some arm whip drills. it seems like my dd just doesn't have a strong whipping motion. i believe she could pick up a few mph plus add rotation by strengthening her whipping motion.
I own a batting cage and my partner and I are splitting up the business and heading off in different directions... i have a atec "rookie" model softball and a "rookie" model baseball pitching machine that we are looking to sell. They're in really nice shape and to be honest they didn't get used...
okay, one thing i have heard over and over, as well as being taught, is for a pitcher to use a big stride... more stride = more speed. well this summer i have observed some of the faster throwing pitchers actually have a shorter but quicker stride. i first noticed this a couple of years ago with...
around here high school softball is a joke. i put together a 18u travel team this summer and the girls were so unprepared coming out of their high school seasons that i was simply amazed. we were really up against the wall against the travel teams that had played together for years. the team...
myself and friend/coach were watching a game today and the catcher threw her hockey style helmet off going after a passed ball. the coaches starting yelling at her after the play to keep her helmet on. my friend was asking why would you not take your helmet off? i told him that many coaches...
i know this isn't softball but it's such a great story i thought i would share it. this young man is absolutely amazing and has garnered quite a bit of national attention. he is such an inspiration that one of the teams in the baseball college world series this year had this article and his...