My daughter has a couple schools on her list that are D3. She isn't set on going to a D1 school but would rather go to a smaller school where she can get a good education. To be honest, after visiting a couple of the smaller schools, they are the kind of school I would like to see her at. They...
I'd be curious to hear from some of you about what you use in the off season to build pitching velocity? I'm looking for specifics. Do you just do long throwing? If so, how many, from what distance and how many times a week? How long should it take to get through a workout? Weighted ball? How...