I'm teaching my daughter 9 yrs. She has a nice fluid motion from the open position and has some good pep but once I add footwork into the equation she gets out of rhythm. What kind drills can I use to get her arm and lower half in synch.
On a side note you guys have great advice on here.
Maybe someone can lead me in the right direction, I'm coaching my daughters 7 and 8 year old rec team. What I'm looking for is a practice structure that keeps most of the girls moving and attention. I've been to other practices where the coach just hits fly balls and or they have batting...