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Losing tilt/posture
Got a problem with one who has great posture until the swing starts. As the swing begins, the posture is lost and the upper body goes from tilted to straight up and down. Obiously if this happens the hips slide forward toward home plate and hip thrust is lost. I am having a dickens of a time...- mth03
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- Replies: 0
- Forum: Softball Hitting Technical
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Step by step approach to fixing bat drag
I've seen a few drills for fixing bat drag and have tried them with some success and some not so successful. I feel like it is a grab bag approach right now. I would like to hear some thoughts about a beginning to end process for fixing bat drag. What would start with and what progressions...- mth03
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- Replies: 13
- Forum: Softball Hitting Technical
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stopping hip rotation at contact
Help needed. Got a problem going on with a hitter whose approach is solid through to touch. Hips do a good job early and a bat drag problem is getting better. However, at just a shade before contact the problems arise. The hip rotation stops and the htter actually rises the whole body...- mth03
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- Replies: 0
- Forum: Softball Hitting Technical
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Newbie needs help with drills
I've tried the search mode and looked through many pages of threads, but I can't find all the drills mentioned here. In particular, what is the stretch and fire drill and the hammer drill?- mth03
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- Replies: 106
- Forum: Softball Hitting Technical
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Rear hip drive vs. spinning
I'm new here and work with a youth boys team. Love this site, great information. i am seeing a big problem with a few of our boys when teaching them to get the hips rotating. many of them just seem to spin out and others actually straighten out on the back leg. I've tried to cue them to...- mth03
- Thread
- Replies: 3
- Forum: Softball Hitting Technical
