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Pitchers dealing with the heat
I just wanted to get some advice and wisdom on dealing with the heat. My dd is 10u pitcher and really has trouble with the heat. Some things we do 1. night before a lot of water big carb meal. 2. In the morning eggs, toast, Banana, more water. 3. During games water and power bar in between...- goinyard
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- Replies: 23
- Forum: Softball Pitching
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Pronation I/R
iS pronation of the arm(palm turned to the ground) an absolute when it comes to pitching with I/R?- goinyard
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- Replies: 4
- Forum: Softball Pitching
