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About LinkBacksIt's officially confirmed - proper softball conditioning using the right exercises -* functional exercises (aka ''sports-specific" exercises) - increases arm strength and throwing velocity. (...)
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Softball Conditioning - Functional Training Increases Throwing Velocity
It's officially confirmed - proper softball conditioning using the right exercises -* functional exercises (aka ''sports-specific" exercises) - increases arm strength and throwing velocity. (...)
Click here to read more...
Coach Marc O. Dagenais, MHK, CSCS
http://www.softballperformance.com
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Marc Dagenais is a softball peak performance coach that helps players be more confident, mentally tougher, hit with more power, run faster, throw harder, and be more dominant on the field. He also helps coaches win more games and get more out of their team.
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