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Yesterday, I told you that if you want to get faster, you need to get stronger.Let me tell you why. Muscles do produce forces. (...)
Click here to read more...
Yesterday, I told you that if you want to get faster, you need to get stronger.Let me tell you why. Muscles do produce forces. (...)
Click here to read more...
Marc Dagenais, MHK, CSCS
http://www.softballperformance.com
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Marc Dagenais is a softball peak performance coach that helps players be more confident, mentally tougher, hit with more power, run faster, throw harder, and be more dominant on the field. He also helps coaches win more games and get more out of their team.
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