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About LinkBacksMost softball players are now in the off-season. What should you with that time?1) You recover and regenerate for a few weeks; heal all injuries and recharge the batteries (mentally and physically). (...)
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Softball Training - What is the off-season for?
Most softball players are now in the off-season. What should you with that time?1) You recover and regenerate for a few weeks; heal all injuries and recharge the batteries (mentally and physically). (...)
Click here to read more...
Marc Dagenais, MHK, CSCS
http://www.softballperformance.com
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Marc Dagenais is a softball peak performance coach that helps players be more confident, mentally tougher, hit with more power, run faster, throw harder, and be more dominant on the field. He also helps coaches win more games and get more out of their team.
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