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You've all heard before that having a strong, stable, and powerful core helps increase performance. (...)
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You've all heard before that having a strong, stable, and powerful core helps increase performance. (...)
Click here to read more...
Marc Dagenais, MHK, CSCS
http://www.softballperformance.com
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Marc Dagenais is a softball peak performance coach that helps players be more confident, mentally tougher, hit with more power, run faster, throw harder, and be more dominant on the field. He also helps coaches win more games and get more out of their team.
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