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About LinkBacksWe hear all the time that softball-specific or sport-specific* training is important. But what exactly are* the differences between general fitness training and softball-specific training? (...)
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Softball Conditioning - What Is Softball-Specific Training Exactly?
We hear all the time that softball-specific or sport-specific* training is important. But what exactly are* the differences between general fitness training and softball-specific training? (...)
Click here to read more...
Marc Dagenais, MHK, CSCS
http://www.softballperformance.com
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Marc Dagenais is a softball peak performance coach that helps players be more confident, mentally tougher, hit with more power, run faster, throw harder, and be more dominant on the field. He also helps coaches win more games and get more out of their team.
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