Im an AC for our local HS team and have come across a common issue with the throwing mechanics of several of our players. Basically what they are doing is bringing the ball from the glove straight back getting the elbow to shoulder height with hand and fingers up (like the L drill) and then just pushing the ball. Ive tried to get them to take the ball down and back and up in one motion but they all seem to pause or hitch at the top and still end up pushing the ball vs whipping it. Any ideas?
Thanks
PTC
Thanks
PTC
