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Learning to slide in metal cleats
13yr old DD getting ready for spikes in 14U. Any good vidsso she can see proper foot/tush placement?
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Sliding in metal cleats is no different than sliding in plastic cleats. Either way you have to keep your lead heel off the ground in either case. If she could slide at 12U she will be just fine at 14U. If she couldn't there are some great threads on sliding.
How to teach girls to slide? Is a good one.
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